Event Page
The ultimate showdown. The road to glory starts here.
It’s more than a race. It’s your chance to become a European Champion.
The iconic capital will host the HYROX EMEA Regional Championships, giving athletes from across Europe the chance to claim the prestigious title of European Champion in their Age Group.
Unlike the HYROX World Championships, the HYROX EMEA Regional Championships are open-entry events, meaning no qualification is required. Every athlete from the European region* can sign up, step onto the start line, and compete in the Open Weights Divisions.
These Regional Championships are also a pathway to the World Championships — the only races where you can qualify for the World Championships in Single Men/Women or Doubles Men/Women categories without racing in Pro weights.
* Eligibility note : Only citizens of countries within the designated European region may compete. Temporary visa holders (e.g. tourists or students) are not eligible. Proof of eligibility is required through a valid government-issued ID. Athletes with multiple citizenships may only participate in one Regional Championship.
This is your moment to represent your region, test your limits, and make history.
The countdown is on, see you at the start line.
Ticket sales start soon!
For the 2025/26 HYROX season, we’ve introduced the Flex Add-On to give athletes more flexibility and peace of mind in case of unexpected changes. It offers a simple way to request a refund or make changes to your ticket up to 1 day before the race.
Or, if you are absolutely certain you will make it and want a more cost-effective option, you can purchase a ticket without the Flex Add-On.
Here’s what you need to know when purchasing with or without the Flex Add-On:
- Singles Division Ticket + Flex Add-On
- Full Refund: Up to 7 days before the event.
- 50% Refund: Up to 1 day before the event.
- Name Changes: Not permitted.
- Event Transfers: Not permitted
- Doubles/Relay Division Ticket + Flex Add-On
- Full Refund: Up to 7 days before the event.
- 50% Refund: Up to 1 day before the event.
- One Name Change: Allowed up to 1 day before the event via your HYROX Account.
- Event Transfers: Not permitted
- Singles/Doubles/Relay Division Ticket + No Flex
- No Flexibility: This option does not allow any changes after purchase. This includes no ticket modifications, name changes, or refunds.
*All refunds exclude the Flex Fee and can be claimed via your HYROX Account.
Important: For the 2025/26 season, we will no longer offer transfers to other events or division changes. Please ensure you select your ticket carefully, as changes to ticket types cannot be made once your booking is confirmed. Additionally, the Flex Add-On cannot be added after the initial purchase.
- The coveted HYROX finishers patch
- Your result time posted on the leaderboard as you compete
- Individual finisher time with split timings for each workout
- Age Group award ceremony in each division
- Qualification slots for certain Age Group for the World Championships
- Aid stations throughout the course: pre, during and post-event
- Enjoy a spectacular view from the Thunderdome to watch the other racers compete throughout the day
- HYROX Entertainment Zone with our partners
- Opportunities to purchase professional photos of your hard work
And much more!
Race Schedule: TBC
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.
Friday 20th March :
ELITE15 WOMEN SINGLES : 7:00pm
ELITE15 MEN SINGLES : 8:30pm
Saturday 21st March :
HYROX WOMEN U24 : 8:00am – 8:20am
HYROX WOMEN 25-29 : 8:30am – 9:10am
HYROX WOMEN 30-34 : 9:20am – 10:00am
HYROX WOMEN 35-39 : 10:10am – 10:40am
HYROX WOMEN 40-44 : 10:50am – 11:10am
HYROX WOMEN 45-49: 11:20am – 11:30am
HYROX WOMEN 50-54: 11:40am
HYROX WOMEN 55-59 : 11:50am
HYROX WOMEN 60+ : 12:00pm
HYROX DOUBLES MEN U24 : 12:30pm – 12:40pm
HYROX DOUBLES MEN 25-29 : 12:50pm – 1:30pm
HYROX DOUBLES MEN 30-34 : 1:40pm – 2:30pm
HYROX DOUBLES MEN 35-39 : 2:40pm – 3:20pm
HYROX DOUBLES MEN 40-44: 3:30pm – 4:00pm
HYROX DOUBLES MEN 45-49 : 4:10pm – 4:20pm
HYROX DOUBLES MEN 50-54: 4:30pm
HYROX DOUBLES MEN 55-59: 4:40pm
HYROX DOUBLES MEN 60+ : 4:50pm
HYROX WOMEN’S RELAY : 5:20pm – 5:30pm
HYROX MIXED RELAY : 5:40pm – 5:50pm
HYROX MEN’S RELAY : 6:00pm – 6:10pm
ELITE15 WOMEN DOUBLES : 7:00pm
ELITE15 MEN DOUBLES : 8:30pm
Sunday 22nd March :
HYROX DOUBLES WOMEN U24 : 8:00am – 8:10am
HYROX DOUBLES WOMEN 25-29 : 8:20am – 8:50am
HYROX DOUBLES WOMEN 30-34 : 9:00am – 9:30am
HYROX DOUBLES WOMEN 35-39 : 9:40am – 10:00am
HYROX DOUBLES WOMEN 40-44 : 10:10am – 10:20am
HYROX DOUBLES WOMEN 45-49: 10:30am – 10:40am
HYROX DOUBLES WOMEN 50+ : 10:50am
HYROX MEN U24 : 11:20am – 11:30am
HYROX MEN 25-29 : 11:20am – 11:30am
HYROX MEN 30-34 : 11:40am – 12:20pm
HYROX MEN 35-39 : 1:30pm – 2:20pm
HYROX MEN 40-44: 2:30pm – 2:50pm
HYROX MEN 45-49 : 3:00pm – 3:10pm
HYROX MEN 50-54: 3:20pm
HYROX MEN 55-59: 3:30pm
HYROX MEN 60+ : 3:40pm
HYROX DOUBLES MIXED U24 : 4:10pm – 4:20pm
HYROX DOUBLES MIXED 25-29 : 4:30pm – 5:00pm
HYROX DOUBLES MIXED 30-34 : 5:10pm – 5:40pm
HYROX DOUBLES MIXED 35-39 : 5:50pm – 6:30pm
HYROX DOUBLES MIXED 40-44 : 6:40pm – 6:50pm
HYROX DOUBLES MIXED 45-49 : 7:00pm – 7:10pm
HYROX DOUBLES MIXED 50-54 : 7:20pm
HYROX DOUBLES MIXED 55+ : 7:30pm
Laps to run: TBC
Relay Briefing: TBC
Early Athlete Registration
Date & Times: TBC
Location: TBC
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
Race Day Athlete Registration: TBC
Important Information:
- You must bring ID.
- Checking in on behalf of others is not allowed.
- During race weekend, it is only possible to check in on the day you are competing
It’s time to join the movement!
Our HYROX Volunteers are the heart and soul of every event, driving the energy that makes your race unforgettable – our HYROX HEROES. Become a HYROX HERO and support your friends or family and earn amazing rewards for participating on the race course yourself.
Join the HYROX CREW. We have roles to suit all from Athlete Event Services to Merchandise and more! Have a passion for judging and keen to progress to become a Head Judge? Volunteered at a HYROX Event more than 3 times? Express your interest in becoming a HYROX Freelancer by completing the form below.
We are very proud to have partnered up with Macmillan Cancer Support to help them be there for the 3.5 million people living with cancer across the UK. It’s never been more crucial for Macmillan to be there for people with cancer, providing a listening ear and information, advice and support, whenever and wherever they need them.
To race for a great cause, simply opt in for a ‘Charity Entry’ spot and pledge to fundraise either £400 for a solo entry or £800 with your partner for a double entry.
Your fundraising can help Macmillan fund many of the vital services they offer:
- £185 could provide emotional support to one person living with cancer for around eight weeks, through ongoing and regular support sessions with one of our Macmillan Buddies.
- £482 could support our Cancer Information and Support team to run our Macmillan Support Line phone service for 1 hour. In this time, they could deal with 24 calls and web enquiries from people who want questions answered, need practical or financial support.
- £720 could help run our Online Community forum for 1 day. In this time, 1,927 people affected by cancer in the UK can give emotional and practical support to each other on 27 Macmillan Internal anything to do with cancer – from treatments, to coping with everyday life, to the death of a loved one.
It is time to make your next race count with Macmillan!
Our Official Photography Partner, Sportograf, uses facial recognition to find your race photos. About 48 hours after your race, you can view all your pictures on sportograf.com. Just upload a selfie to see every photo captured of you during the event!
Did you pre-purchase your Sportograf package?
- Go to sportograf.com/en and search for the respective HYROX event.
- Enter the email address you used for race entry and click “Send Validation Link.”
- Check your inbox for the email titled “Validation successful – Search for your images now” and click “Validate and Search.”
- Upload a selfie.
- Select “Buy Foto-Flat.”
- Enter your Sportograf Ticket ID (below the barcode on your ticket) at checkout to bring the total to £0.
Forget to pre-purchase your photos?
Don’t panic, Sportograf captures everyone during the race, simply upload a selfie after your race and purchase your photos directly from the website.
Important: To find your Sportograf redemption Ticket ID, you must first personalise your ticket. Simply log in to your HYROX account and complete personalisation.




